Simple Way to Make Ultimate Slow Cooker High Protein High Fiber Vegetarian Chili

Slow Cooker High Protein High Fiber Vegetarian Chili.

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is simple, it's quick, it tastes delicious. They are nice and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I've loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. {Get of Organic Quinoa.
2. {Take of White Onion, Chopped.
3. {Make ready of Green Bell Pepper, Chopped.
4. {Get of Carrots, peeled and chopped.
5. {Prepare of (14.5 oz) Organic Diced tomatoes, undrained.
6. {Take of (15 oz) black beans, drained and rinsed.
7. {Take of 15 oz Chickpeas, drained and rised.
8. {Get of Organic Vegetable Broth.
9. {Take of Ground Cayenne pepper.
10. {Take of Chipotle powder.
11. {Make ready of Ground Black Pepper.
12. {Make ready of ground cumin.
13. {Take of Indian Paprika.
14. {Make ready of ground ginger.

Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes..
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes..
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine..
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours..
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth..
6. return puree to slow cooker and stir in to combine..
7. Optional ::: garnish with Parsley flakes and serve.

So that is going to wrap it up with this exceptional food slow cooker high protein high fiber vegetarian chili recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!