Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe).
Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, veggie/tofu salad (lactose intollerant friendly/treenut allergy safe). It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is one of the most popular of current trending meals on earth. It's simple, it is quick, it tastes delicious. It's appreciated by millions every day. Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is something that I have loved my whole life. They're fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):
- {Prepare of Handful Kale.
- {Take of Handful Spinach Leaves.
- {Get of Napa Cabbage leaf.
- {Get of Handful carrot chips.
- {Take of Pickle.
- {Make ready of Ginger Root.
- {Get of Sesame seed.
- {Get of sheet of Nori.
- {Make ready of Melissa's Extra firm Tofu.
- {Make ready of bag Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.
- {Get of For the Dressing.
- {Take of House of Tsang pure sesame seed oil.
- {Get of La Choy Lite Soy Sauce.
- {Make ready of Himalayan Salt *optional*.
Instructions to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):
- Tofu prep for use: Slice and press tofu for 45 minutes (to drain excess water out)..
- Chop up the Kale, spinach leaves, Napa cabbage leaf, carrot chips.and pickle. Trim off some Ginger Root. Cut 1/2 sheet of Nori and tear it into thin strips (you can soften the Nori or leave as is). Set aside in container(s) for now. (Below is what Nori looks like.).
- Mix together the sesame seed oil, soy sauce, and himalayan salt. set aside..
- Bring water to a boil. Boil rice for 9 minutes. When done, rince rice, and set aside in bowl..
- Scramble up in small pieces tofu and heat in a pan. When cooked, remove from heat and place in bowl. Set aside. (separate the cooked portion ya wish to use, and refrigerate the rest.).
- Mix together the rice, tofu chopped up vegetables from step 2 (except the pickles, Ginger root and carrot, put those on top.).
- Top it off with the dressing mix from 3, and Sesame seed..
So that's going to wrap it up for this exceptional food veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!